Data Analysis13 minMarch 27, 2026

Where Rents Are Rising Fastest — and Where They're Falling

A data-driven look at year-over-year rent changes across 373 U.S. metros, from Abilene's 34% spike to Cape Coral's decline.

The national narrative about rents is one of relentless increases. But the reality in 2025 is far more nuanced. While some smaller metros are experiencing explosive rent growth exceeding 30%, a growing number of Sun Belt markets that boomed during the pandemic are now seeing rents decline. The rental market is fracturing along geographic, economic, and supply-driven lines.

+33.6%
Fastest rent growth (Abilene, TX)
-4.0%
Fastest rent decline (Cape Coral, FL)
6 of 10
Declining markets are in Florida

The 20 Fastest-Rising Rental Markets

Using Zillow Observed Rent Index (ZORI) data, which tracks asking rents for the typical rental unit, here are the metros with the largest year-over-year rent increases:

RankMetroYoY Rent ChangeCurrent ZORIHome Price Change (YoY)
1Abilene, TX+33.6%$1,770+3.6%
2Monroe, LA+32.0%$1,100-2.9%
3Lima, OH+13.6%$1,174+6.9%
4Jefferson City, MO+10.7%$1,014+4.7%
5Bismarck, ND+10.6%$1,326+5.6%
6Lake Charles, LA+10.1%$1,155+4.3%
7Mankato, MN+9.8%$1,296+5.0%
8Paducah, KY+9.2%$1,217+1.0%
9Traverse City, MI+9.2%$1,974+1.6%
10Joplin, MO+9.0%$1,233+1.1%
11Fond du Lac, WI+8.5%$1,073+5.3%
12Binghamton, NY+8.3%$1,266+3.8%
13Sheboygan, WI+8.1%$969+6.7%
14Cedar Rapids, IA+7.9%$1,115+3.3%
15Grand Forks, ND+7.8%$1,173+6.4%
16Johnstown, PA+7.6%$811-4.1%
17Beckley, WV+7.6%$1,054-5.3%
18Dothan, AL+7.4%$1,191+2.1%
19Peoria, IL+7.4%$1,145+8.6%
20Evansville, IN+7.1%$1,050+3.6%

The Small-Metro Pattern

A striking pattern emerges: nearly all of the fastest-rising rental markets are small to mid-sized metros — places like Abilene (pop. 168,000), Monroe (pop. 142,000), and Lima (pop. 100,000). These markets share key characteristics:

  • Limited rental stock: Small metros have fewer rental units, so even modest demand shifts produce outsized price movements
  • Institutional investor entry: As large metros become saturated, institutional landlords are moving into smaller markets
  • Low construction activity: Many of these metros have minimal new apartment construction, creating supply bottlenecks
  • Wage stagnation: Incomes in these areas haven't kept pace — Monroe's home prices actually fell 2.9% even as rents jumped 32%

āš ļø The Disconnect: Rising Rents, Flat Prices

In several of the top 20 markets, rents are surging while home prices are flat or declining — Monroe (-2.9%), Johnstown (-4.1%), Beckley (-5.3%). This suggests increased rental demand from households who can't afford to buy, pushing renters into competition for limited units while the for-sale market weakens.

Where Rents Are Falling

On the other end of the spectrum, a set of Sun Belt markets — predominantly in Florida — are experiencing meaningful rent declines:

RankMetroYoY Rent ChangeCurrent ZORI
1Cape Coral-Fort Myers, FL-4.0%$1,879
2North Port-Sarasota, FL-3.4%$2,003
3Kahului-Wailuku, HI-2.7%$2,465
4Napa, CA-2.0%$2,290
5Tampa, FL-1.7%$1,855
6Homosassa Springs, FL-1.6%$1,577
7Bozeman, MT-1.3%$1,722
8Punta Gorda, FL-0.9%$1,878

The Florida Correction

Florida's prominence in the declining-rent column is no accident. The state experienced some of the most dramatic pandemic-era rent spikes in the country — Cape Coral rents surged over 50% between 2020 and 2023. Now, a combination of factors is reversing that trend:

  • Massive construction: Florida metros lead the nation in building permits per capita. Cape Coral (18.7/1,000), Punta Gorda (20.1/1,000), and North Port-Sarasota (14.5/1,000) are flooding the market with new units.
  • Insurance crisis: Soaring property insurance rates — up 40-100% in many Florida markets — are pushing some owners to sell or convert to rentals, adding supply.
  • Hurricane impacts: Recurring hurricane damage in Southwest Florida has dampened demand in markets like Cape Coral and Punta Gorda.
  • Pandemic reversion: Some remote workers who relocated to Florida during COVID are returning to original markets.

Five-Year Rent Changes Tell a Different Story

While 1-year changes capture the current momentum, 5-year ZORI changes reveal the full magnitude of the post-pandemic rental reshaping:

Biggest 5-Year Rent Increases

  • Abilene, TX: +68.0%
  • Monroe, LA: +55%+
  • Traverse City, MI: +50%+

These represent the cumulative impact of years of underbuilding meeting rising demand.

Markets Cooling After Boom

  • Cape Coral: 5yr +40%+, but now -4.0% YoY
  • Bozeman: 5yr +35%+, but now -1.3% YoY
  • Tampa: 5yr +35%+, but now -1.7% YoY

Post-pandemic corrections don't erase the damage — rents remain far above 2019 levels.

Impact on Rent Burden

In the fastest-rising markets, rent burden is worsening rapidly. When rents climb 10-33% in a single year but wages grow 3-4%, the math is punishing. The typical renter in Abilene now spends approximately 19.4% of income on rent — still below the 30% threshold, but rapidly approaching it. In Traverse City, the ZORI of $1,974 already implies significant burden for the metro's moderate-income workforce.

Explore rent burden data across all metros on our Rent Burden Dashboard, and read our deep dive: The Rent Burden Crisis.

What to Watch

The bifurcation of the rental market — with small metros surging and overbuilt Sun Belt markets correcting — is likely to continue through 2026. Key signals to monitor:

  • Apartment completions: A record wave of multifamily construction started in 2022-2023 is now delivering. Markets with the most completions will see the most rent relief.
  • Insurance costs: Particularly in Florida and the Gulf Coast, insurance is becoming a defining factor in housing costs.
  • Remote work trends: Any shift back toward in-office work could accelerate corrections in Zoom towns while re-pressuring gateway cities.

Methodology

Rent data sourced from the Zillow Observed Rent Index (ZORI), which measures the typical observed market rent across a given region. Year-over-year changes compare the most recent month's ZORI to the same month one year prior. Five-year changes compare to five years prior. Only metros with ZORI data available for the comparison period are included. All 373 tracked metros were analyzed; results filtered to those with valid ZORI data.

Explore the full rent data on our interactive map (select "Rent Change YoY").